- 1/2 split English muffin, hamburger bun or 1 slice of bread
- peanut butter
- 1 canned pineapple slice, cut into pieces or canned pineapple tidbits
- sunflower nuts (optional)
Use a table knife to spread English muffin half, hamburger bun or bread slice with peanut butter. Arrange the pineapple pieces on top of the peanut butter in a circle to look like the petals of a sunflower. Fill the center of the flower with raisins. If you like, sprinkle with sunflower nuts.
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