9 Health Benefits of Camping

9 Health Benefits of Camping

It goes without saying that camping is fun, but the icing on the cake are all the myriad health benefits that just so happen to come along with it. A breath of fresh air in every sense, spending concerted time outdoors, free of daily stresses and basking in sunshine (with plenty of sunscreen on, of course), camping can do a world of good both physically and mentally, whether you’re alone or with loved ones. So as you map out your camping plans for the rest of the year, know that in addition to plotting a vacation, you’re doing your body a favor. From improved sleep to healthier eating, here are 9 health benefits of camping. 

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